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How To Give Up Smoking PowerPoint Presentation

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Published on : Nov 26, 2013
Views : 5147 | Downloads : 5

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How To Give Up Smoking Presentation Transcript

Slide 1 -

TIPS For QUIT SMOKING

Slide 2 -

Set a quit date

Slide 3 -

Appropriate use of pharmacological products. Nicotine gum, Nicotine patch, Nicotine nasal spray, and Nicotine inhaler.

Slide 4 -

GET SOME QUITTING SUPPORT

Slide 5 -

MAKE NON-SMOKING AND GOOD FRIENDS

Slide 6 -

Keep your hands and mouth busy

Slide 7 -

Plan activities that leave no opportunity for smoking.

Slide 8 -

Eat Fruits and Veggies

Slide 9 -

DO YOGA AND MEDITATION

Slide 10 -

Quitting is an important choice you can make to benefit not only your own health but the health of your loved ones.

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